Jordan Peterson talks about how you know a friend is a real friend. He says the first mark is that you can tell them bad news and they won’t make you feel stupid or that all your back luck is your own fault. The second mark is that you can tell them good news and they will rejoice with you. They won’t be jealous or make you feel like you don’t deserve it or that they wished it had happened to them instead.
I know people who cannot be excited when someone announces a pregnancy because they long for a child. I know people who don’t want to attend any weddings because they long for marriage. I know people who will not rejoice over your promotion at work because they hate their job.
I have been thinking about this—how we keep space for those we love in the bad times and good. Life is such a mixed bag of emotions and experiences. Our responses to that mixed bag has far more to do with what is happening interiorly than what is happening exteriorly.

These ramblings are mine and mine alone and I have no cred except a lifetime of mixed emotions and learning to come to terms with them. I feel like so many people are scared to embrace the negative emotions. They hurt—hurt like bloody hell. And so we numb. We numb with work or social media or alcohol or ice cream. Because we don’t want to feel the pain, we avoid.
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